Intro to Coaching
Are you ready to take your fitness journey to the next level?
Book a 30-minute mindset coaching call with me today and watch your results explode. During our call, we will define your goals and create a customized plan to make sure you achieve them. With my expert guidance, you can be sure that you will not only reach your fitness goals but also enjoy the journey along the way.
Midlife Princess
Strength Trainer at heart, empowering by choice. Nutrition and Lifestyle coaching. Journeying with you towards balance.
Ironcore Fitness
Is a leading workout studio dedicated to helping women achieve optimal health and hormonal balance. My comprehensive fitness training is personalized to meet your specific needs and goals. I also provide nutritional guidance and support to help you succeed inside and outside of the gym. Our community atmosphere is positive, encouraging, and empowering, providing the ideal environment for you to reach your full potential. Join us in person or online today!
Tina, Snohomish WA
Having Shawna as my coach has been the best decision I have ever made. She knows what I am capable of even when I am in doubt. I am stronger than I have ever been both physically and emotionally. I love working out now and highly recommend her. You will not be disappointed!
Jerri, Lk Stevens WA
I've been training with Shawna for several months now. She pushes me, laughs with me and challenges me - PLUS has helped me get a handle on my nutrition. She is SO motivated & committed to helping women - especially those of us who need the most help. If you've been struggling and don't think it's possible, you haven't met Shawna yet. Don't wait!!
Stacey, Snohomish Wa
As a 48 year old woman, I finally made the commitment to create a healthier life for myself. I was lucky to find Shawna through a coworker who trains with her. Shawna has been outstanding as a trainer and without her push and guidance I would have given up on my goals. If you are looking for a trainer who is dedicated and focused on women’s health and wellness, Shawna is your girl!!!
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